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May 07, 2021 3 min read

It’s common to see some men easily and quickly grow some beards. The chances are that they find themselves covered with hair strands all over their faces. And this is when beard care and proper grooming come into the picture. 

But while some men grow a beard rather quickly, a few others find it hard to do so. For the most part, you may attribute this slow growth to genetics alone. But have you ever wondered what the other causes are for your slow beard growth?

In this article, we will share four surprising reasons your beard grows so slowly:

1. Not having enough nutrition

Remember that every part of your body needs proper nutrition for growth and development, and this applies to your beard as well. As facial hair growth requires an energy-expansive process, you need to have enough calorie intake (energy), especially if you want your hair to grow faster than usual. For this reason, you must increase your calorie consumption by monitoring what you eat. Just be wary that this won’t compromise your health in the process!

2. Not getting vitamins and minerals

Vitamins and minerals serve as enzymatic factors essential for your growth and development. When it comes to your beard growth, you must check the hormone production behind your body’s ability to grow a beard. With that, be sure to eat foods rich in fat-soluble vitamins A, E, D, and K2. The same is true for the B-complex vitamins, which are vital for facial hair growth. Finally, don’t forget to consume foods abundant with minerals such as zinc, boron, magnesium, calcium, and selenium.

3. Experiencing hormone level changes

Understand that your facial air is deemed an androgenic hair, meaning that it’s triggered by your key male hormones—testosterone and dihydrotestosterone. While your testosterone primes the follicles, it is your dihydrotestosterone that’s responsible for linear growth. If you have some hormone level changes for some reason, your facial hair growth will be significantly impacted. Yet, there are a handful of factors for these changes, such as aging, weight gain, lack of sleep, poor nutrition, inactivity, and vitamin and mineral deficiency. Because of this, you must try to get to the bottom of the problem and address this once and for all.

4. Having no beard care routine

As with your hair, taking care of your beard is also necessary. Unfortunately, many people have taken it for granted, leading to its damages and suppress its natural growth. This is why you must do what it takes to nourish your beard and take good care of your body daily. The good news is that there are beard products that are readily available in the market to help you with this.

Here at The Unshaved, we understand the importance of taking care of your beard and skin. We offer the best beard oil, balm, butter, and other products made of all-natural and vegan ingredients. If you need premiumbeard care products, we’ve got you covered!


At this point, you now know the reasons your beard grows slowly—not having enough nutrition, not getting vitamins and minerals, experiencing hormone level changes, and having no beard care routine. Always keep these in mind if you truly want to grow your beard and groom yourself. Ultimately, it’s best to invest in beard care products to ensure that it grows fast, healthy, and appealing!

Here at The Unshaved, we sell qualitybeard and skincare products in the US. If you’re looking for products to grow your beard fast and healthy, check our product selection and place your order today!

Matthew Rotter
Matthew Rotter

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